Tristram Ouma

Growing up, I was the weakest, softest, and scrawniest kid around. I sucked at everything, no one appreciated anything I could do. I was bullied, had zero ambition, zero confidence, and was painfully shy introverted. I’ve struggled with anxiety, constant depression and countless self destructive behaviour throughout my life. If I wanted to change it was all on me, 100% my responsibility to take massive action.